The Unlocking Life app has been designed to provide a great range of tools and resources to help you across a wide range of key health areas. Relevant news and articles, podcasts and videos, amazing menu and exercise planner. Depending on your companies access level, you can enjoy interactive diaries, events and bookings, walking and weight loss challenges, a range of our exclusive Ci check in instruments, live chat support, and so much more.
We all need a little help and support to manage our stress and mental well-being. Identify and track your key health risks, and get help in key areas such as weight, sleep, fitness, nutrition and overall energy and vitality.
The app provides a range of resources without any login or membership required, but is also able to further enhance any work place health program provided by the HBP Group, offering a full suite of program elements and add ons.
With daily updates and tools to improve your overall quality of life, get started on Unlocking your life today.
We have also integrated Health app so you can sync your daily steps data with our app from Apple Watch.